Stress Management
Mind- `Misery to Contentment’- A Complete Stress Management Journey
Ever wondered, why is there so much stress in life? It is because, we focus too much on good living standard rather than living with good standards…
We all experience stress, which can affect us in many different ways. A certain level of stress is beneficial as it stimulates us to perform well, but too much stress can impair performance.
Stress is a positive, motivating force that keeps affecting you to some degree, throughout your life, whether you are a student, a working professional, a parent, a doctor, or even a director of a company, when demands exceed your capability to cope, the stress starts to pose negative effect..
Our Corporate Outbound Stress Management Program helps all professionals deal with stress they face on daily basis at their workplace.
We work on all W and H of stress, like the following:
- What is stress?
- What are the signs of stress?
- What are the sources of stress?
- How can you cope with stress? And Unique Spiritual “Nectar Factor” way to permanent solution
Mind- `Misery to Contentment’- A Complete Stress Management Journey
The wind is essential for a tree to grow and mature. The stress from the wind allow it to grow stronger. Without the wind, a tree would eventually collapse under its own weight. Same way, we at Nectar Factor perform Stress Management Workshops, aimed to help you attain enough strength to deal with stress through effective stress management techniques.
- Stress is nothing more than a socially acceptable form of medical illness
- Stress is nothing more than a socially acceptable form of medical illness
According to WHO, figuring out the current mental status is a big challenge for the society.
- WHO reports approximately 1000000 (Ten Lac) people commit suicide worldwide annually
- About 250000 people commit suicide in India, annually
- In last 45 years, suicide rates have increased 60%, worldwide.
- Almost half of world population suffers from some or the other mental problem or disorder.
- By 2020, depression will become the most widespread illness.
- 20% of children n teenagers suffer from mental illness.
- Almost 50% of mental illness starts before the age of 14.
We Turn Challenges into Blessings!
We help you to identify the physical and mental signs of stress by conducting Stress Management Personal Counselling in India.
We connect with you to identify sources of stress in your current life. Our Stress Management Workshops and Corporate Outbound Stress Management Program are aimed to help people from all profiles and backgrounds, manage stress, and lead a better life.
We apply the techniques to help you cope up with challenges in current scenario. Running away from a situation is not the solution.
We provide complete details on what to eat, drink, the favourable colours, essences, music and sports etc. that will be beneficial for you, as a part of stress management.
We have developed a unique Nectar Factor way to release stress through Stress Management Workshops and Corporate Outbound Stress Management Program. We provide Stress Management Personal Counselling in India and all over the world.
At Nectar Factor, we work on Stress Management through various stress management therapies by conducting the following:
- Stress Management Workshops
- Personal Stress Management Counselling in India
- Corporate Outbound Stress Management Program
- Stress Management Personal Coaching in India
- Stress Management Personal Mentoring in India
- Stress Management Seminars
- Stress Management Training
- Overall Corporate Level Stress Management
- Online Stress Management Coaching anywhere in the World
- Personal and Group Stress Management Counselling
- Sessions Stress Management Techniques
- Monitoring Daily Routine Stress Management Activities
- Impulsive Stress Management Tips
- Stress Management Strategies
- Workplace Stress Identification and Management
- Providing Tools for Stress Management at the Work Place
- Overall Stress Management Programs
- Stress Management through Mental and Physical Exercises
- Stress Management Plan
- Stress and Anger Management
- Designing Special Stress Management Games
- Stress Management Fun Activities
- Addressing Stress and Anxiety Management
- Stress Management Classes
- Sharing Knowledge on Importance of Stress Management
- Holistic Stress Management Therapy
- Personal Stress Management Coaching
Connect With Us to Count Your Blessings!
We help understand the significance of Stress Management for complete wellness, and teach stress management techniques in our Stress Management personal counselling in India.
We work on stress management strategy and help to identify the symptoms of stress.
We answer on how holistic stress management is complete solution to the problem.
Let’s learn how stress management limits the stress and associated problems:
- Our unique spiritual guidance is the ultimate solution
- Meditation for stress management
- Mental – Psychiatric, psychologist and hypnotherapy solutions for stress and anxiety management
- Physical remedies – Healing, Exercises, Yoga, Physiotherapy, Sports, Panchkarma and Psychometric Tests. etc.
Frequently Asked Questions (FAQs) About Stress Management
Stress is a positive, motivating force that keeps affecting you to some degree, throughout your life, whether you are a student, a working professional, a parent, a doctor, or even a director of a company, when demands exceed your capability to cope, the stress starts to pose negative effect..
Everybody is unique so same stress management tips cannot be recommended for all, as it depends upon individual, situation, time and place.
Time management is one of the key techniques for stress management.
Time is one of the factors that defines your success and failure in business.
Create your future day by day…Bit by bit…and it is becoming joy…to live stress free. A ‘Contentment’ in life.
Work area is where you spend maximum time. In our stress management workshops, you will be able to find the causes and areas of stress at your workplace, and we will provide you the stress management techniques to those problems. We offer Corporate Outbound Stress Management program to help you manage stress at workplace.
Stress isn’t always negative and rather lays a positive impact by being a motivating force that enables you to survive. If perceived positively, stress definitely helps you to organize yourself.
Stress doesn’t come to a particular income group. People from any economic, age or gender group can suffer from Stress. We offer stress management personal counselling in India, to people of all age-groups, and backgrounds.
Yes…. there are so many signs of stress; we need to watch them very closely….
I.e. panic attacks, hyperventilation, depression, eating disorders, excessive drinking etc. and so on…
In our stress management sessions we help you to determine whether you are in stress or not.
There are so many sources of stress. Though it depends upon person to person, sources could be environmental, social, financial, family, physical, etc. Any drastic change in life, becoming a parent, families and children, teen age, separation & divorce, etc.
Yes, in our workshops, we always guide on what to eat, when to eat and how to eat to beat the stress.
In our workshops, we will be discussing the Nectar Factor unique way to cope up with stress. Small changes in your day to day approach, little adjustments and cooperation collectively, help in coping up with stress. We conduct stress management workshops that allow you to learn the art of stress management.
Yes! Nectar Factor programs are designed and delivered keeping in mind of permanent solutions. Our unique “Spiritual approach” is of its own kind that enables you to reach out to permanent solutions that too, without medicines. We provide stress management personal counselling in India. Our stress management workshops and corporate outbound stress management program, help people deal with day-to-day stress that, if left unattended, may take serious turn against mental wellness.
