NECTAR FACTOR SPRITUAL
GYM

“NECTAR FACTOR SPRITUAL GYM” is unique and one of its kind initiative…

This is specially designed for today’s working scenario, family, social, mental, emotional and physical conditions.

Who should attain….

Yes!!! It is for you if you are looking forward to manage:-

• Body- Weight, Diet, Diabetes, Blood Pressure, Cholesterol, Hypertension, Hyperventilation, Thyroid, Pains, Stiffness, body Shagginess, Irritable bowel syndrome(IBS), Migraine, Headaches, Coronary heart disease/strokes/ Increased heart rate, Difficulty in breathing, Tension, Contracted muscles, Backaches, Knee Pain, Gout, Overeating or loss of appetite, PCOS and if Metabolism & Immune system is less effective…
• Mind- Stress, Anxiety (nervousness, tension, phobias, panics), Depression (sadness, lowered self esteem, apathy, fatigue), Hyperventilation, Panic attacks, Guilt and Shame, Fears and Phobias, Moodiness, Loneliness, Jealousy, Increased sensitivity, Difficulty in sleeping, Early awakening, Emotional outbursts, Aggression, Obsessive Behavior, Panic attacks, Irritability, Anger , Sleep problem & Sexual dissatisfaction etc.
• Knowing Self- Spiritually connect, Meditation, Finding answers to your QUESTs & Ultimately a “BLISSFUL LIFE”…

At ‘NFSG’ we touch & feel the following dimensions of life:-

• Sharirayam (Physical Exercises)
• Pranayam (Breathing Exercises)
• Vicharayam (Mental Exercises)
• Management solutions

Holistic Healing & Remedies

A) Diet chart & Eating Habits

B) Exercises, Yoga, Pranayam

C) Preventive approach & healing through Ayurved, Homeopathy, Naturopathy, Unani, Acupressure, Acupuncture, Sound/music, Light, Fragrance & Panchkarma Therapies. (We have panel of experienced Doctors & expert therapists)

D) Stress Management classes

E) Personal/Group counseling, coaching

These modules apply on Daily, Weekly, Monthly and/or Need base by experts of their field.

Explores the possibilities to reinvent & redefine the hidden potential.